Sensory Safari
at the Sanctuary
Costa Rica
Join Nina in the vibrant and diverse natural environment at the southern tip of the Blue Zone - The Nicoya Peninsula, for a week of yoga, breath, and movement practices.
November 25- December 1
$2200 per person /All Inclusive
A $350 non refundable deposit holds your spot.
Escape to the pristine natural beauty of Costa Rica for a transformative Yoga retreat unlike any other. Surrounded by lush rainforests, breathtaking waterfalls, our retreat is nestled in a secluded paradise, perfect for reconnecting with yourself and nature.
Each day begins with the soothing melodies of native birds, monkey sightings and a rising sun that paints the sky vibrant hues. As the day unfolds, immerse yourself in daily Yoga sessions, guiding you through mindful movements and deep stretches that promote relaxation and inner balance. Whether you're a beginner or a seasoned practitioner, the classes are tailored to meet your individual needs and foster a deeper connection with your body and breath.
In between sessions, take a leisurely stroll through the tropical gardens, where the aroma of exotic flowers fills the air, jump in the salt water pool or unwind with a refreshing dip in the azure waters of the nearby beaches. Indulge in nourishing, locally sourced meals that not only delight the taste buds but also promote a sense of well-being, complementing your journey towards holistic wellness.
From the opening ceremony to the closing ceremony, this Costa Rican Yoga retreat offers more than just a temporary escape; it's a transformative experience that renews your spirit and leaves you with lasting memories of self-discovery, inner harmony, and the beauty of this enchanting paradise.
7 days, 6 nights
Saturday, November 25- Friday December 1
$2200 PP
WHAT'S INCLUDED
Locally sourced organic vegetarian meals
Cacao Ceremony
7 days/6 nights stay at the Sanctuary at Two Rivers
All yoga classes
All breath work
All Movement practices
WHAT'S NOT INCLUDED
Airfare, trip insurance,
optional services
Meet Nina.
With a variety of formal training in many disciplines, Nina 's teaching pulls from the yoga system as well as Functional Range Conditioning , Buteyko and Somatic Therapy. She explores the meaning of mobility, the importance of strength, and how to make lasting freedom and change in the physical structure of our bodies. She blends tradition and science and feels that PLAY is EVERYTHING. Her smart dynamic classes are designed to empower the beginner and challenge the more advanced.
FAQ's
What Airport do I fly into? And what time should I arrive?
To get to The Sanctuary at Two Rivers, you fly into San Jose International Airport and then take a 25 minute flight to Tambor Airstrip. From there the center is a short ride away. We can arrange a taxi service for you for a small fee. We ask that you arrive no later than 4:00 pm so as not to miss our opening ceremony.
Does it matter if I have little to no yoga experience?
It does NOT!
If you're a verified master yogi or the weekend warrior, everyone is welcome, all levels. If you're brand new to yoga, we are thrilled you chose us.
P.s. We won't be bummed if you skip a sesh to sleep in/stay in the hammock cause you're taking the best nap ever.
What should I bring?
Here is a good list of things to bring with you.
Can I drink the water? Is there Wifi?
Yes and Yes! Though we want to encourage a journey inward, we understand the need to stay connected, we have the wifi! And bring a refillable water bottle and enjoy water from the tap. It is delicious.
Food allergies?
Let us know! We are serving local, fresh, plant based meals.
